So, it’s been a while. I’m starting to realize a pattern in life. I tend to gain weight after summer ends and with all the traveling I’ve been doing and will continue to do through December it has been really hard to eat healthy. I have wanted to do a whole30 for a while, however I’ve had and will continue to have tons of trips and races that make sticking strictly to whole30 impossible (example: Newport half, wine and dine half, a disney cruise or three, and a girls weekend).
So, what does that mean? I’ve decided to try a strict whole30 guideline diet when I am at home and not on race days but allow for these days as the reality of life right now. I know I will get out of it what I put in, so the more I follow whole30 the better I will feel. I figure eating “clean” 25 days a month is better than 0.
So, I will have 6 days of clean eating before I have the Newport half starting tomorrow. So here’s my menu for tomorrow:
Shrimp, asparagus, and mushroom omelette
Baked cod, sweet potato, and some steamed broccoli and cauliflower
Taco zucchini boats that I’m gonna modify from this recipe to make it whole30
I’m gonna post pics and my weight tomorrow and I will add updated ones every 7 days.
Wish me luck! I’ve been eating complete junk lately so this crash is gonna be hard!